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Only your imagination will limit the exercise possibilities... and nothing will limit the fun!
- Many of our daily movements require rotational stability in our hips and shoulders in a weight-bearing position (climbing stairs for the hips or pushing open a door for the shoulders)
- Rotational Discs provide smooth swiveling rotational training and are useful tools for improving strength, rotational stability, balance and Range of Motion (R.O.M.)
- Use while standing or sitting
- Commonly used in dance studios and for hip rehabilitation
- Friction free, minimizing the torque applied to the joints thereby decreasing the strain that could lead to injury
- Use of Rotational Discs can enhance most exercise programs
- Diameter: 11"
$49.95 per pair
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