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- Multiplanar instability training boards help to develop the core, proprioception, and kinesthetic awareness
- Use them when performing standing, seated, or lying exercises
- Incorporate resistance tubing, medicine balls, weighted bars, or dumbbells to enhance the overall workout
- Injection-molded plastic platform offers a textured nonslip surface with 8 notches to accommodate resistance tubing
- Raised handholds on each side of the top allow for multiple push-up positions
- Steel X-shaped base provides stable support
- A simple pull of the pop-pin and rotation of the base allows for several levels of instability to fit most users
- 27" L x 20" W x 6" H (platform)
- Weight capacity: 250 lbs
- Tubing sold separately
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