This giant medicine ball's soft, pliable shell lets you perform dynamic strength moves for fitness or sports specific activities for any ability level.
Extra-wide single wheel with ergonomic handles lets you perform roll-outs, inch worms, lat/diagonal pulls, and rolling planks
Strengthens arms, shoulders, back and core muscles
Trims and tones waistline
Power Wheel II for Abs
This dynamic training device develops core strength, stability and balance to increase power in the chest, shoulders and arms.
Place your feet in the toe clips, secure with ankle strap and perform a variety of functional drills: push-ups, pike ups, inch worms and crab walks.
Place your hands on the hand grips and perform abdominal-core exercises. These dynamic stabilization exercises produce amazing results.
CLICK HERE to view the product manual with illustrated exercises (PDF file).
"No machine works the abs and back like the Power Wheel." - Matt Furey, Author of Combat Abs
"I can't tell you how valuable a component the Power Wheel has become in our strength program here at The University of Montana. There are so many aspects the Wheel covers in our program (i.e. flexibility, core strength, stability) that all our sports use it in their training regimen throughout the entire year." - Lacey Degnar, Strength and Conditioning Coach, University of Montana
The Lifeline Power Wheel II comes complete with:
14" wheel (solidly constructed with foot pedals and extended foam cushioned axle to accomodate both hands and feet)
Velcro toe fasteners and latex looped heel fasteners
Instruction manual by fitness expert Jon Hinds, CSCS, CPT, NASM, former strength coach of the LA Clippers
