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PSST! Use the coupon code FALLFIVE for a 5% discount at checkout!
Push-Up Training Aids
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Push-Up Bars
- Allow for greater stretch and stronger contractions for improved strength
- Increase chest, shoulder, and triceps strength
- Minimize hand, wrist, and elbow stress while performing close grip and wide grip pushup ups, as well as extra low dips
- High impact plastic with non-slip end caps for increased stability
- Foam handgrips for improved comfort
$16.95 per pair
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FUN FACT: The manufacturer originally designed these miniature wobble boards for its employees, who stand for long periods of time at production tables!
- Training balance and proprioception has a high carry over to sports and active living
- Provide great variation to your functional training routine
- Trains your often-neglected stabilizer muscles
- Excellent for functional push ups, squats, upper body dumbell lifts and many standing exercises
- Independent action under each foot, 18 degree angle
- Heavy duty birch wood with non-skid top
- Each board is 11" diameter
- Weight: 5 lbs./pair
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An example of the resistance levels of the red set:
- One cable per side = 60 lbs. for a 190 lb. push up
- Two cables per side = 120 lbs.for a 250-lb push up (comparable to a 250-lb bench)
- Three cables per side = 180 lbs or a 310-lb push up
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Lifeline Power Push Up II
When you do a push-up, you lift 65% of your body weight. If you weigh 200 lbs., that equals 130lbs. Add some resistance and you can do some serious strength training!
- Comes with 3 cables on each side
- Use one, two or three cables to adjust resistance levels & workloads (See chart below)
- You can also interchange different strength cables to fit your strength training needs
- Do push ups, dips, back flys, lunges, squats, rear deltoid flys, standing chest press, back rows, step-ups, and alligator walks
Color
| 1/side |
2/side |
3/side |
Purple |
20 lbs |
40 lbs |
60lbs |
Magenta |
40 lbs |
80 lbs |
120lbs |
Red |
60 lbs |
120 lbs |
180lbs |
Green |
80 lbs |
160 lbs |
240lbs |
Power Push Up II - $39.95
Set of 6 Extra Cables - $12.95
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Exercise guide included!
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Power Wheel II
- This cool core training tool can produce impressive results for the upper body
- With your feet in the straps, you can "walk" and do push-ups that really challenge the pecs
CLICK HERE to see the complete product page.
67150 - $49.95
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