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Laminated Dumbbell Training Charts

Are you thinking about becoming a certified personal trainer?
We recommend ISSA PERSONAL TRAINER CERTIFICATION, where you can
get thorough training and the credentials you need online at home.

Dumbbell Training Poster Pack

  • Laminated four poster set
  • Contains 27 dumbbell exercises to train the entire body
  • Easy step-by-step instructions with photographs showing the starting and finishing position for each exercise
  • Includes muscle anatomy chart and sample routines for toning and increasing muscle mass
  • Each poster measures 12 W x 18 L.

$24.95

Qty:

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