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Les Mills Smart Bars, Body Pump and CXWORKS Resistance Bands

Get Les Mills Smart Bars, Body Pump and CXWORKS resistance bands by Don Oliver Fitness.


Laminated Dumbbell Training Charts

Dumbbell Training Poster Pack

  • Laminated four poster set
  • Contains 27 dumbbell exercises to train the entire body
  • Easy step-by-step instructions with photographs showing the starting and finishing position for each exercise
  • Includes muscle anatomy chart and sample routines for toning and increasing muscle mass
  • Each poster measures 12 W x 18 L.



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