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Les Mills Smart Bars, Body Pump and CXWORKS Resistance Bands

Get Les Mills Smart Bars, Body Pump and CXWORKS resistance bands by Don Oliver Fitness.


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Laminated Dumbbell Training Charts

Dumbbell Training Poster Pack

  • Laminated four poster set
  • Contains 27 dumbbell exercises to train the entire body
  • Easy step-by-step instructions with photographs showing the starting and finishing position for each exercise
  • Includes muscle anatomy chart and sample routines for toning and increasing muscle mass
  • Each poster measures 12 W x 18 L.

$24.95

 
 
 

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