Weight Training Percentage ChartAre you thinking about becoming a certified personal trainer?
We recommend ISSA PERSONAL TRAINER CERTIFICATION, where you can get thorough training and the credentials you need online at home.

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Chart
helps your athletes choose the correct amount of weights
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Provides
breakdowns from 80 lbs to 950 lbs.
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Goes
from 75% to 95% of maximum repetitions in 2-1/2% increments
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Made
of heavy poster quality paper
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19
in.
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W
x 35 in L
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