BodyBlade Classic

The Bodyblade system of training provides a functional tri-plane, core based training environment ideal for rehabilitation, sports performance training, personal training and group exercise

• Designed to improve strength, balance, coordination, proprioception, posture, and core stabilization using low level vibration and inertia, not gravity
• Bodyblade provides progressive resistance targeting the small, deep stabilizing muscles, as well as the larger prime movers
• Balanced approach to training the body from the center out
• A great tool for strengthening and rehabilitating the shoulders, back, core muscles, and lower extremities
• Instructional DVD and exercise chart included
• Black or yellow
• 48" L