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- A dynamic cushion to activate
major muscle groups
- Use it on the
floor as a standing disc for balance
training, proprioception and strengthening
of the lower extremities
- Can be
deflated to 1” thickness (mushy) or inflated
to 2” thickness (firm)
- Each disc
has one nubby side for tactile feedback
and stimulation and one flat side
- Great for crunches, push-ups, yoga/Pilates movements or making virtually any floor exercise more challenging
- Jumbo Disc is large enough to stand on with feet hip-width apart
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