The Powerline Easy Assembly Home Gym can be assembled in just 30 minutes! A great gift idea for someone who wants home fitness equipment, but doesn't wish to spend hours putting it together.
We've put this kit together for those who prefer a thorough, detailed book over a video. Whether you're striving to increase strength, tone up, recover from injury, improve your flexibility or balance, you have everything you need to create your own stability ball workout with this hand-selected kit.
What you get:
One FitPro Exercise Ball, a high-quality, burst-resistant Italian-made stability ball
"The Great Body Ball Handbook" - a 64-page reference guide to more than 40 Body Ball exercises for the upper body, lower body, core and balance, including a special section for stretching with the Gym Ball.