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Les Mills Smart Bars, Body Pump and CXWORKS Resistance Bands

Get Les Mills Smart Bars, Body Pump and CXWORKS resistance bands by Don Oliver Fitness.


The Great Stretch Tubing Handbook

  • 64-page illustrated guide to more than 40 resistance tubing exercises for the entire body: chest, shoulders, back, arms, legs and core
  • Includes a special section for rotator cuff training
  • Muscle anatomy diagrams
  • Complete sections on stretching, safety and a sample routine



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