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Bored with your fitness routine?

Try Something New! Here are a few suggestions to help you mix it up:

BALANCE TRAINING It helps you become coordinated and more symmetrical in appearance. It tones your core muscles and your oft-neglected stabilizer muscles which determine the way you move throughout your every-day activities. Balance training fitness equipment is extremely versatile. You can use balance pads for simple seated exercises or advanced drills as shown at right. Balance boards are fun, too, and the younger athlete enjoys simulating surfing and skateboarding on them. ...and if you think it looks easy, you'll be surprised! >> VIEW OUR BALANCE TRAINERS

WATER FITNESS Aqua exercise isn't just for rehab -- and it's not just aerobics! You can actually do your strength training workout in the pool with these unique AquaJogger belts, water dumbbells and resistance footwear. Convert your gym routine to a pool training session for a little variety. It's safe and effective for people of all ages and fitness levels, and the AquaJogger Junior belts can even be used to teach kids how to swim. >> VIEW OUR WATER FITNESS EQUIPMENT

PLYOMETRIC TRAINING Even if you're not an athlete, explosive, plyometric drills can help you gain strength, speed and overall good fitness by improving your reaction time and physical power. If you want to energize your workout, this will do it. The slideboard at right is a great lateral trainer that also tones the thighs, hips and the entire core. >> VIEW OUR PLYOMETRIC FITNESS EQUIPMENT