Perform Better

Push-Up Training Aids

Perfect Push-Up

  • Smooth rotating handles accelerate results by engaging more muscles in the arms, chest, shoulders, and back
  • It also helps reduce strain on wrists and elbows, and helps to stabilize and strengthen the shoulder joint
  • Includes poster

An example of the resistance levels of the red set:

  • One cable per side = 60 lbs. for a 190 lb. push up
  • Two cables per side = 120 lbs.for a 250-lb push up (comparable to a 250-lb bench)
  • Three cables per side = 180 lbs or a 310-lb push up

Lifeline Power Push Up II

When you do a push-up, you lift 65% of your body weight. If you weigh 200 lbs., that equals 130lbs. Add some resistance and you can do some serious strength training!

  • Comes with 3 cables on each side
  • Use one, two or three cables to adjust resistance levels & workloads (See chart below)
  • You can also interchange different strength cables to fit your strength training needs
  • Do push ups, dips, back flys, lunges, squats, rear deltoid flys, standing chest press, back rows, step-ups, and alligator walks
20 lbs
40 lbs
40 lbs
80 lbs
60 lbs
120 lbs
80 lbs
160 lbs

Power Push Up II - $39.95

Set of 6 Extra Cables - $14.95

Power Wheel II abdominal exercise equipment

Power Wheel II

  • This cool core training tool can produce impressive results for the upper body
  • With your feet in the straps, you can "walk" and do push-ups that really challenge the pecs
More info

Push-Up Bars

  • Allow for greater stretch and stronger contractions for improved strength
  • Increase chest, shoulder, and triceps strength
  • Minimize hand, wrist, and elbow stress while performing close grip and wide grip pushup ups, as well as extra low dips
  • High impact plastic with non-slip end caps for increased stability
  • Foam handgrips for improved comfort

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