by Nick Nilsson Have a piece of home exercise equipment that’s collecting dust? Give it new life with these handy tips! Almost everyone has bought home exercise equipment at some point, be it a few rusty dumbbells at a garage sale or a complicated new home gym, but how many people continue to use it…
In the course of my experience working and training in gyms, I’ve seen people doing some incredibly “interesting” exercises. Unfortunately, it’s usually because these people have not been properly instructed in exercise technique. Here are some of the top winners. Remember, these are actual exercises that I’ve seen people do. I made the names of…
